Welcome to UNLEASH'D Fitness! Live streamed, on demand and in person workouts designed to help you reach your fitness goals no matter what level of fitness.
Classes for all levels to create the body you deserve. from bootcamp to stretch and pilates. Unleash'd on demand will help you get stronger, feel better and stay motivated
Unleash'd now offers CEC's for al fit pros they can stay educated and current
A program geared toward the older adult . On demand classes to increase the quality of life. Balance coordination, corrective exercise and programs that help the older individual feel stronger and able to function in their everyday activities
Theresa Decanio-Alini has been in the Fitness industry since 1989 empowering, motivating and educating enthusiasts all over the United States and now around the world thanks to virtual. She created Unleash’d workouts with the passion and drive to reach and motivate the masses through virtual exercise. Her years of expertise and her fun loving spirit has proved to all that virtual workouts can be just as motivating and effective as in person. She now has over 6 programs running virtual and in studio. She has an on demand library of all different formats for all levels to succeed... kickboxing, bootcamp, legs, strength, pilates, stretch and seniors.
She is An Elite Master Trainer for ISCA (International Sports Conditioning Association) certifying and educating fitness pross, virtually and in person forever 30 years.She is the creator of Unleash’d fitness workouts which were designed for anyone and everyone based on the “don’t doubt yourself” and “go for it” attitude. Her years of experience in nutrition, fitness and coaching have inspired many to successfully reach their fitness goals.
I’ve been taking Theresa’s classes for over 6 years. I started with her kickbox class which at first I found so challenging and didn’t think I was fit enough to continue with it, but with Theresa at the helm there’s no such thing as you can’t. She motivates and pushes you to be the best you can be. I take her Pilates & Strength classes as well which are just as awesome! Theresa is one of the best Instructors I have ever had. I’m in better shape than I was 6 years ago and I have Theresa to thank for it.
Theresa is definitely not your average fitness instructor. She is truly awesome! I love that she listens, explains workouts/specific moves, and changes it up every class to keep class on their toes. She makes sure every move you do can be modified to your fitness level and vested in supporting our transformation. Since working with Theresa I have gained strength, agility, posture, tone, and energy. I always feel challenged during class and totally reset after. So much fun!
If you want to take a great class, you can count on Theresa! I have been taking her class for years, and she never, ever disappoints. Theresa is so fun, so positive, makes you feel great, laugh, and keeps you happy while you sweat away those extra calories. She is completely professional, stresses perfect form (to prevent injuries) and makes you feel great whenever you are around her. Theresa’s classes not only help your body, but clear your mind and soothes the soul.
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